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I think that what I thought was a plateau is just my body needing fewer calories after losing 50 lbs, and then eating a few more calories to what I used to eat. Back to being strict, bye bye vino.
Diet Calendar Entry for 26 August 2012:
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777 kcal
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Fat: 34.97g | Prot: 73.80g | Carb: 50.41g.
Breakfast: Original Powder Creamer, French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries. Lunch: cardini's light greek vinigrette, lettuce, carmelized onion chicken burgers. Dinner: pork chop, Cauliflower. Snacks/Other: Sugar-free pudding. more...
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