|
My Saturday morning . . Have a super Heritage Weekend everyone 🏃🏾♀️💐💃🏾
Diet Calendar Entries for 22 September 2018:
|
1819 kcal
|
Fat: 62.84g | Prot: 77.75g | Carb: 236.67g.
Breakfast: Woolworths Long Life Full Cream Milk , Coffee, Black Cat Smooth Peanut Butter, French Rolls . Lunch: Chicken Wing Meat and Skin (Stewed, Cooked) , Cooked Tomato and Onion (Fat Added in Cooking), Iwisa Maize Meal-Pap. Dinner: Nature's Garden American-Style Fries, Nature's Garden Classic Country Mix, Coffee, Avocados , Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Woolworths Tin Roof Dairy Ice Cream, Almonds , Racefood Fastbar Cranberry and Almonds . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alex..._'s weight history
|