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First ever 36 minute 5k!!!
Diet Calendar Entries for 19 September 2018:
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910 kcal
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Fat: 29.36g | Prot: 52.08g | Carb: 117.97g.
Breakfast: Boiled Egg, Bananas, Apples, Honey, Fage Total 2% Greek Yogurt. Lunch: Bananas, Cheddar Cheese, Bean Soup. more...
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2593 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Running - 6/mph - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
19 Sep 18 by member: meldurfee
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Wow! Excellent! I guess your health is pretty good huh? :)
19 Sep 18 by member: adefwebserver
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Much better than this time six months ago!
20 Sep 18 by member: mollyallen1982
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