sunnykate's Journal, 18 September 2018

128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1944 kcal

Fat: 71.99g | Prot: 64.26g | Carb: 161.35g.   Breakfast: Honey, Dempster's White Thick Slice Bread, Trader Joe's Raw Unsalted Creamy Almond Butter, Trader Joe's Organic Green Tea and Lemonade. Lunch: RxBar Chocolate Sea Salt, Sweet Corn chips, bev's shrimp gumbo. Dinner: Kirkland Signature Roasted & Salted Cashews (Package), Sauvignon Blanc Wine. more...

1423 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...