Weigh In record (no journal entry) for 16 May 2010
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2010:
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601 kcal
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Fat: 22.47g | Prot: 23.61g | Carb: 77.35g.
Breakfast: strawberries, unsweetened soy milk, half and half, coffee, prunes, ground flax, steel cut oats. Snacks/Other: unsweetened soy milk, cool whip, strawberries. more...
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steady weight
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