mathchick's Journal, 15 May 2010

142.2 lb Lost so far: 0.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

---

1799 kcal

Fat: 60.08g | Prot: 100.61g | Carb: 204.60g.   Breakfast: Oats, brown sugar, milk. Lunch: Turkey Kolbassa Meat Loaf, light cheddar cheese, sour dough bread. Dinner: chicken pizza. Snacks/Other: tea latte. more...

1571 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...