cerobit's Journal, 10 September 2018


Diet Calendar Entries for 10 September 2018:
2710 kcal Fat: 212.96g | Prot: 111.44g | Carb: 87.73g.   Breakfast: Stur Liquid Water Enhancer, Bragg Liquid Aminos, Butter, Heavy Cream, Karoun Labne Kefir Cheese, Kroger Eggs (Large), Morton Salt, Kirkland Signature Calcium 600 MG + D3, Vitamin Shoppe Magnesium Citrate, Morton Salt Substitute, Coffee. Lunch: Bacon Grease , Karoun Labne Kefir Cheese, Food Club Large Egg, Cooked Corn (from Fresh), Cooked Green String Beans (from Fresh), Publix Onions, Brown Mushrooms (Crimini Italian) , Chicken Breast, Bragg Liquid Aminos, Butter , Food Club Large Egg. Dinner: Bacon Grease , Salmon, Kroger Country Style Hash Browns, Allspice Ground , Kroger Sugar Free Syrup, Kroger Salted & Roasted Almonds , Trader Joe's Organic Unsweetened Coconut Chips, Karoun Whole Milk Yogurt. Snacks/Other: Trader Joe's Triple Creme Brie Cheese, Trader Joe's Triple Cream Brie with Wild Mushrooms, Galbani Cheese Stick, Boar's Head Muenster Cheese, Pop Secret Extra Butter Popcorn. more...
197 kcal Activities & Exercise: Apple Health - 24 hours. more...


Comments 
Last if the meh chicken stir fry. An abundance of Dave’s insanity sauce perked hella🤩🤪 
10 Sep 18 by member: cerobit

     
 

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