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Today starts a healthier eating weightloss plan. Having successfully lost in the past year, I know I can do this. Looking forward to inspiration and support along my way to a healthier and fitter me!
Diet Calendar Entry for 09 March 2008:
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966 kcal
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Fat: 23.07g | Prot: 47.23g | Carb: 155.37g.
Breakfast: green tea, tomato, cheese, oatbran bread. Lunch: Salsa, red, uncooked, fat free plain yogurt, grilled skinless chicken breast, Whole wheat pita bread. Dinner: peppers, baby marrow, eggplant, Tortilla, whole wheat, chickpeas. Snacks/Other: papaya, green tea, carrots. more...
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