Weigh In record (no journal entry) for 05 September 2018
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136.5 lb
Lost so far: 59.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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1469 kcal
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Fat: 54.96g | Prot: 85.58g | Carb: 155.04g.
Breakfast: Auchan Tartines Craquantes au Froment, Dia Confiture de Fraises Allégée, Café, Bio Wise Beurre de Noix Mélangées. Lunch: Envia Crème Fouettée Entière Vanille, Sojasun Yaourt Vanille, Quinoa (Cuit), Maïs, Carrefour Pois Chiches, Tomates, Le Gaulois Filet de Dinde . Dinner: Soupe de Légumes (en Conserve, Condensée), Findus Épinards Hachés à la Crème Fraîche, Oeuf Dur. Snacks/Other: Auchan Sorbet Citron, Carrefour Sorbet Mangue , Mamie Nova Yaourt Nature. more...
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losing 3.1 lb a week
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