mygranners's Journal, 10 August 2007

I would love some lypo. I have learned to eat healthy enough to maintain my weight. It is getting it to get off of my hips that is a problem. If only.... 

You can do it!!!!!! Have you seen how lypo is done????? Yikes! Stick to South Beach and exercising before taking that plunge! 

I know the feeling I have been trying to get out of the 160 category I would love to see 159 I have a cruise in october and I would love to be at about 155-150 which would put me like 30lbs lighter then last October when I went on one(those pics need updating)lol Keep with it and you will get there 

I'm with weemet134! Have you seen how that lypo is done??? One of my most favorite authors died that way! Scares me to death...just keep up with SB and do some weight toning and I think you'll be real happy! 

I year ya! I can't wait to see the 180s. Keep at it, you'll get there. 

Take a deep breathe... everything will be alright! :) Keep eating healthy foods and I'm sure you'll go down soon.  

LYPO was just a dumb comment i made, hahahahaha,i'd be scared to death! ha,oh i will stick to it,maybe get my lazy rump out to walk tomorrow am too................whew!!!HEW!!! I'll keep ya all posted,i will weigh in on friday am. til then.here's to you and pounds be gone,and to the SBD to help us all!! GOD HELP US ALL! 

YaaYYY!!! get er'dunnnnnn!!!!! I love that Blue Collar comic guy!!! All of them!! And YOU CAN DO IT!!!! I have faith in you! Just pop on a pedometer, grab your bottle of water and go Girl Go!! (I just love my pedometer!!!) My hubby thinks I'm nuts wearing it around the house all day-- ha ha! Let's see, I've walked... 5191 steps today. That feels GREAT!!! Keep on going!!!! SEE ya! 

you know what???????? i have one of those darn things, where in the world do i have it?? ha going to look for it have a great day!!!! 

I'm with ya!! I'm 170 now...just DYING to get down to the next level. You can totally do it!! 

You're so funny!! You're doing great!! 

I eat 6 oz. of fat-free strawberry yogurt and an apple. My second meal is going to be 1 cup of mixed fruit, third meal will be 1/2 cup brown rice with a serving of veggies and my fourth meal will be a veggie burger (without the bun) and 1/2 cup of brown rice. I usually do a zumba class or step aerobics. Tomorrow I go to the boxing gym and do cardio there...it kicks my butt, not a stitch on me is dry. Sent it to you this way in case you didn't see it.