mollyallen1982's Journal, 25 August 2018

Another first: jogged 5 miles without stopping! Total about 65 minutes. Go me! Never thought this possible.

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1103 kcal

Fat: 62.81g | Prot: 56.29g | Carb: 84.32g.   Breakfast: Crackers, Kraft Mild Cheddar Cheese Reduced Fat 2% Milk. Dinner: Crackers, Cheddar Cheese, Green Giant Creamed Spinach, Chicken Thigh (Skin Not Eaten). Snacks/Other: Kind Nuts & Spices Caramel Almond & Sea Salt (20g), Gatorade G2 Thirst Quencher - Orange, Nature Valley Biscuits with Almond Butter. more...

3553 kcal

Activities & Exercise: Kayaking - 2 hours, Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...