mollyallen1982's Journal, 23 August 2018

The last three days I have seriously feasted. I'm at home with mom, doing all the soothing things. I've also kept up my exercise. Excited to get back to the gym routine and more salads, though lol. It's the first time that I've had a "setback" and not felt guilty or discouraged. Growth is occurring, y'all!! 😉

Diet Calendar Entries for 23 August 2018:
1660 kcal Fat: 61.72g | Prot: 125.08g | Carb: 157.67g.   Breakfast: Granulated Sugar, Cheerios, Lactaid 100% Lactose Free Lowfat Milk. Lunch: Chocolate Chip Cookies (Soft Type), Cheddar Cheese, White Bread, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Dinner: Green Giant Creamed Spinach, KFC Fried Chicken Breast. more...
2473 kcal Activities & Exercise: Driving - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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That's right, y'all :)  
23 Aug 18 by member: From371to184
Since you 'know your way around a gym' you will be fine :) 
23 Aug 18 by member: adefwebserver

     
 

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