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Quinoa with cooked spinach and tomatoes!
Diet Calendar Entries for 19 August 2018:
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1573 kcal
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Fat: 41.97g | Prot: 95.64g | Carb: 216.97g.
Breakfast: Cantaloupe (Muskmelon), Kroger Quick 1 Minute 100% Whole Grain Oats, Egg. Lunch: Tomatoes, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Ancient Harvest Organic Quinoa with Sea Salt. Dinner: Kroger Chicken Tenderloins, Cooked Spinach (from Frozen, Fat Not Added in Cooking). Snacks/Other: Ghirardelli Triple Chocolate Brownies, Frozen Blueberries, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Kroger Nonfat Plain Greek Yogurt (Cup). more...
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1700 kcal
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Activities & Exercise:
Around how many calories I burn - 24 hours. more...
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