grglblch's Journal, 13 August 2012

Wow I am FRIED!!! Bulk Chest done and it blasted me. I tried to bump to 40s on the Force Set, and made it through the 5 reps on 4 sets..just about failed on that last rep, but had to drop to 35s to get the last set of 5. Failed at 11 reps and 7 reps on two of the other sets. KILLER!

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