Weigh In record (no journal entry) for 13 August 2018
|
181.4 lb
Lost so far: 8.2 lb.
Still to go: 56.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 August 2018:
|
2292 kcal
|
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mjgh06's weight history
|