Mjgh06's Journal, 12 August 2018

Supper tonite - Dutch Oven Chicken with summer squash, broccoli, bell pepper, onion and a lemon, garlic pepper cream sauce made from Heavy Whipping Cream and Beef Broth. Seasoned with Himalayan Pink Salt, No Salt, Pepper, and Oregano . 1st pic is cooking, 2nd pic is cooked and plated, but I had already eaten some before remembering to take a picture.

Anybody else use the brillo pads to clean pots and pans? I find really nice pans at local thrift stores and all they need is a good brillo clean to look brand new.

Diet Calendar Entries for 12 August 2018:
509 kcal Fat: 44.04g | Prot: 16.91g | Carb: 13.71g.   Breakfast: Kroger Water. Dinner: Kroger Water, Cooked Pearl Onions (from Fresh), Cooked Broccoli (Fat Added in Cooking), Kroger Heavy Whipping Cream, Bell Peppers, Cooked Summer Squash (from Fresh), Chicken Thigh. Snacks/Other: Extra Virgin Olive Oil. more...
2007 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Looks and sounds tasty! 
12 Aug 18 by member: CrashtestDawnie
Nice! 
12 Aug 18 by member: marylaz321
looks great! 
12 Aug 18 by member: TracyHi43
Dutch oven? Been collecting vintage cast iron recently and refurbishing fun stuff. So under rated cookware that lasts forever! Looks good!  
14 Aug 18 by member: 66Pack

     
 

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