|
Well, it's(August 13, 2012) Monday again. I always start a diet on Monday. I don't always last until Tuesday most of the time. I'm getting to old to be carrying around my present weight. I've not been motivated to diet in quite a while but I'm hoping I will be successful this time.
|
246.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 August 2012:
|
367 kcal
|
Fat: 21.14g | Prot: 11.85g | Carb: 31.00g.
Breakfast: Mountain Bran Muffin, Mild Sausage Patties, Coffee (Brewed From Grounds). more...
|
|