Weigh In record (no journal entry) for 02 August 2018
|
157.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2018:
|
2350 kcal
|
Fat: 19.91g | Prot: 161.44g | Carb: 365.87g.
Breakfast: Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3, Banana. Lunch: Barilla Pasta Integrale Pennette Rigate, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Pomodori, Petto di Pollo, Carne, Curtiriso Gallette Biologiche di Mais. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Kellogg's Special K Classic. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|