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This plateau is driving me crazy! I skipped birthday cake last night, haven't had a sip of wine, eat less than 900 calories, and still....it's sitting right at the threshold that I want to break through. I even started working out, in fact, that is when this plateau started. Hopefully, this weekend will get me into the ONEs.
Diet Calendar Entry for 10 August 2012:
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643 kcal
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Fat: 28.51g | Prot: 52.78g | Carb: 48.40g.
Breakfast: French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries, Original Powder Creamer. Lunch: Cauliflower, Tahini Sauce, carmelized onion chicken burgers. Dinner: avacado, shrimp. Snacks/Other: Sugar-free pudding. more...
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