Mjgh06's Journal, 30 July 2018

I forgot to post my week 1 picture. This was on 7/26/18 down from 195 to 192.4 at the 7day weigh in. Can't see much of a difference but at least I'm am going down in weight.

Diet Calendar Entries for 30 July 2018:
752 kcal Fat: 84.73g | Prot: 1.40g | Carb: 1.06g.   Breakfast: Butter, Kroger Water, Coffee (Brewed From Grounds). Lunch: Kroger Water. Dinner: MCT Oil Powder with Prebiotic Acacia Fiber (Giant), Butter, Coffee (Brewed From Grounds), Kroger Water. more...
2122 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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Comments 
Just wait. You will start to see a difference soon! 
30 Jul 18 by member: Erquiaga
Yes, patience is your friend. :) 
30 Jul 18 by member: jengetfit123
Also, take lots of pix. I personally dislike the camera, but i am taking pictures daily. Serious this time.  
30 Jul 18 by member: jengetfit123

     
 

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