Alfredoelmagnifico's Journal, 24 July 2018

Weigh In record (no journal entry) for 24 July 2018
185.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2018:
2936 kcal Fat: 122.37g | Prot: 133.60g | Carb: 317.24g.   Breakfast: Lala Leche Entera, McCormick Mermelada de Fresa, Bimbo Pan Tostado. Lunch: Nestlé La Lechera, Lala Leche Entera, Kellogg's Corn Flakes, Chuleta Ahumada, Lala Leche Entera, Marinela Polvorones (13,89g), Tortillas de Harina, Carne de Cerdo. Dinner: Manzana, Verde Valle Uva Pasa, Alpura Yogurt Natural sin Azucar, Plátano. more...
gaining 4.1 lb a week

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