Weigh In record (no journal entry) for 19 July 2018
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136.7 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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1277 kcal
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Fat: 51.21g | Prot: 72.88g | Carb: 119.96g.
Lunch: Fondants de courgettes tomates oignons, Mellow Sauce Salade à la Moutarde et au Miel, Odyssée Calamars à l'américaine, Notre Jardin Betteraves Rouges Entières. Dinner: Tomates Cerises, Mellow Sauce Salade à la Moutarde et au Miel, Betteraves, Odyssée Calamars à l'américaine, Fondants de courgettes tomates oignons. Snacks/Other: Banane, Fondant au chocolat léger aux framboises sans beurre, Hoegaarden Hoegaarden Rosé. more...
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steady weight
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