Weigh In record (no journal entry) for 30 June 2018
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157.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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2022 kcal
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Fat: 26.49g | Prot: 134.67g | Carb: 303.48g.
Breakfast: Curtiriso Gallette Biologiche Mais, Banana, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Curry in Polvere, Petto di Tacchino, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Aia Aequilibrium Bresaola di Tacchino, Carne di Petto di Tacchino, Pomodori, Buitoni Mini-Piadine. Snacks/Other: Curtiriso Gallette di Mais, Ultimate Nutrition Iso Sensation 93. more...
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steady weight
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