cerobit's Journal, 01 July 2018


Diet Calendar Entries for 01 July 2018:
2552 kcal Fat: 222.68g | Prot: 94.77g | Carb: 49.47g.   Breakfast: NoSalt Nosalt, Blueberries , Canola Vegetable Oil , Whole Milk, White Flour, Sugar, Egg. Lunch: Carlson The Very Finest Fish Oil, Coffee, Cream Cheese, Heavy Cream. Dinner: Egg White , Egg Yolk , Great Value Ground Beef 73/27, Onions, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Now Foods MCT Oil, Kroger Salted & Roasted Almonds , Sargento Natural Sharp Cheddar Cheese. more...
322 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Beef egg yolk bake 
02 Jul 18 by member: cerobit

     
 

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