Weigh In record (no journal entry) for 25 June 2018
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127.8 lb
Lost so far: 55.2 lb.
Still to go: 0.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 June 2018:
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1658 kcal
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Fat: 136.96g | Prot: 85.04g | Carb: 53.07g.
Breakfast: Butter (Salted), one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Heavy Cream, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds. Lunch: Heavy Cream, Coffee and Chicory, Laughing Cow creamy mozzarella. Dinner: Butter, Olive Oil, Kale, Collards, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Cumin. Snacks/Other: Chicken Breast (Skin Eaten), Heavy Cream, Coffee and Chicory, Cece's Frozen Dark Chocolate Cream, Coffee and Chicory, Heavy Cream, Laughing Cow creamy mozzarella. more...
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losing 0.9 lb a week
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right-now-or-never's weight history
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