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Djburney
Journal
02 Aug 12
Djburney's Journal, 02 August 2012
Djburney's Profile
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Almost breaking through! One-derland, you are right around the corner...
200.8 lb
Lost so far:
46.8 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2012:
60 kcal
Fat: 3.00g | Prot: 0.00g | Carb: 6.00g.
Breakfast:
Original Powder Creamer.
more...
2595 kcal
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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