Weigh In record (no journal entry) for 17 June 2018
|
158.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2018:
|
2672 kcal
|
Fat: 63.36g | Prot: 168.05g | Carb: 339.17g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Carne di Vitello, Barilla Pasta Integrale Pennette Rigate, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Salmone Norvegese Affumicato, Pizza Margherita. Snacks/Other: Fage Yogurt Greco Total 0%, Buitoni Mini-Piadine, Ultimate Nutrition Iso Sensation 93. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|