Weigh In record (no journal entry) for 13 June 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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2199 kcal
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Fat: 48.00g | Prot: 135.24g | Carb: 294.72g.
Breakfast: Maffei Gnocchi di Patate, Olio Extra Vergine di Oliva, Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93. Lunch: Maffei Gnocchi di Patate, Nostromo Tonno al Naturale, Olio Extra Vergine di Oliva. Snacks/Other: Aia Aequilibrium Bresaola di Tacchino, Buitoni Mini-Piadine, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale. more...
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losing 10.8 lb a week
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