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Eating better and feeling better.
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238.0 lb
Lost so far: 10.6 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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550 kcal
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Fat: 24.98g | Prot: 22.25g | Carb: 59.29g.
Breakfast: Whole Milk, Bananas , Boiled Egg, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. more...
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losing 0.6 lb a week
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L Rueda's weight history
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