CrashtestDawnie's Journal, 15 June 2018

Tried out a new Keto pancake recipe. Not too bad. I’m going to mess with it a lill. The texture is still need improvement. The maple extract butter was amazing though!!

Diet Calendar Entries for 15 June 2018:
1350 kcal Fat: 109.09g | Prot: 78.04g | Carb: 15.97g.   Breakfast: Folgers Columbian Coffee , Horizon Organic Heavy Whipping Cream, Plugra European Style Salted Butter, Great Value Large White Eggs, Nature's Eats Blanched Almond Flour, Hill Country Fare Extra Large Eggs. Lunch: Bridgford Italian Salami, Philadelphia Original Cream Cheese, Cucumber (with Peel) , Kraft Natural Monterey Jack Chunk Cheese. Dinner: G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Avocados , Extra Virgin Olive Oil, Mama Francesca Parmesan Asiago & Romano, Fresh Express Spring Mix, Swift Premium St. Louis Style Pork Spareribs. Snacks/Other: Smucker's Natural Creamy Peanut Butter. more...
1999 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
I bought some monkfruit maple syrup, one of these days, I will try to make pancakes! 
15 Jun 18 by member: Pixie68
Looks good! 
15 Jun 18 by member: jengetfit123
You make a perfect fried egg. 🤓 
15 Jun 18 by member: moving@more
I heard of that Pixie you’ll have to let me know how it tastes! 
15 Jun 18 by member: CrashtestDawnie
Move@ Years in the kitchen :D just cook em slow 
15 Jun 18 by member: CrashtestDawnie

     
 

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