Weigh In record (no journal entry) for 14 June 2018
|
133.0 lb
Lost so far: 26.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2018:
|
593 kcal
|
Fat: 30.80g | Prot: 16.72g | Carb: 32.79g.
Breakfast: Luna Luna Bar - Chocolate Dipped Coconut, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Great Value Romaine Lettuce, Hanover Chick Peas, Green Olives, Trader Joe's Grapeseed Oil, Go Veggie Cheddar Shreds. Dinner: Pinot Noir Wine . more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wilsonse's weight history
|