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Got REALLY busy at work last week, forgot to write what i've eaten down, so missed a week of recording, but didn't jump off the bandwagon a whole lot. Still trucking on..
Diet Calendar Entries for 28 July 2012:
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730 kcal
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Fat: 28.00g | Prot: 21.00g | Carb: 96.00g.
Breakfast: Sausage Biscuits Snack Bites. Lunch: spaghettios. more...
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3356 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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