Weigh In record (no journal entry) for 01 June 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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3070 kcal
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Fat: 55.22g | Prot: 178.25g | Carb: 452.72g.
Breakfast: Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Bonduelle Mais Bio, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale. Dinner: Kellogg's Special K Classic, Spinaci, Tonno Fresco, Olio Extra Vergine di Oliva. Snacks/Other: Bonduelle Mais Bio, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale, Ultimate Nutrition Iso Sensation. more...
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gaining 4.6 lb a week
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