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Been following Ross edgley for years if you like the full analytical science behind fitness and food then get this book
Diet Calendar Entry for 05 June 2018:
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931 kcal
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Fat: 50.32g | Prot: 64.77g | Carb: 60.90g.
Breakfast: Avocados , Poached Egg , Tesco Double Cream. Lunch: Coleslaw , Chilli Con Carne . Dinner: Chilli Con Carne . more...
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