Weigh In record (no journal entry) for 28 May 2018
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160.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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2961 kcal
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Fat: 48.58g | Prot: 157.22g | Carb: 462.84g.
Breakfast: Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Auchan Riso Basmati, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Curtiriso Gallette di Mais, Patata Bollita, Uovo, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Ultimate Nutrition Iso Sensation, Curtiriso Gallette di Mais, Daily Bread Pane di Segale, Bulk Powders Nuts About Whey. more...
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gaining 13.9 lb a week
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