Weigh In record (no journal entry) for 29 May 2018
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133.8 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1188 kcal
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Fat: 74.86g | Prot: 54.43g | Carb: 79.61g.
Breakfast: Organic Valley Organic Half & Half, Butter, Egg, Bacon, Kroger Breakfast Sausage Links, Sucralose Based Sweetener (Sugar Substitute), Organic Valley Organic Half & Half. Lunch: Saladelia Turkey Breast Wrap, Atkins Meal Chocolate Peanut Butter Pretzel Bar. Dinner: Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil. Snacks/Other: Sprouts Farmers Market Trail Mix Raw. more...
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losing 4.2 lb a week
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