Meatguy's Journal, 29 May 2018

Memorial Day Weekend
220.0 lb Lost so far: 8.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 May 2018:
1764 kcal Fat: 61.52g | Prot: 90.53g | Carb: 220.60g.   Breakfast: Jif Creamy Peanut Butter, Columbia Empire Farms Marion Blackberry Fruit Spread, Land O'Lakes Spreadable Butter with Olive Oil, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Franz Twenty Four Grains & Seeds Bread. Lunch: Glenview Farms Whipped Butter Spread, Panera Bread French Baguette (Side Portion), Panera Bread Asian Sesame Chicken Salad. Dinner: Kellogg's Pop-Tarts Frosted - Strawberry, Taco Time White Chicken Chili (Cup). Snacks/Other: Dinosaur Bar-B-Que Sensuous Slathering Bar-B-Que Sauce, Kroger Chicken Verde, Simple Truth 7 Ancient Grains Rice Crackers, Franz Twenty Four Grains & Seeds, Fage Total 0% Greek Yogurt with Blueberry Acai. more...
gaining 4.4 lb a week



     
 

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