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I want to whine and cry, and then whine and cry some more. I hate adding up all the calories and all the fat. I read every dang label there is to read, not just once but twice and sometimes even three times. I record what I eat here and I record what I eat in my little Curves journal. I work out three times a week and drink only water!
It's just so hard to be so fat. I am well on my way to a skinny new me, and a brand new lifestyle. A lifestyle where I can eat what I want but control how much of it I actually put in my mouth! Won't that be great?
Diet Calendar Entries for 09 February 2008:
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1546 kcal
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Fat: 52.62g | Prot: 54.80g | Carb: 199.72g.
Breakfast: honey bunches of oats cereal w/Cinnamon clusters, Vanilla soy milk, coffee, 2 tsp granulated sugar, 1 tbsp. fat free fench vanilla creamer. Lunch: natures own butter bread, Rotini pasta, 1 serving fate free italian dressing, Artichoke hearts. Dinner: country crock margarine, Bread, white, Prego spaghetti sauce, 4 oz hamburger meat, spaghetti. Snacks/Other: Bananas Foster, Vanilla yogurt creme Oatmeal cookies. more...
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2941 kcal
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Activities & Exercise:
Basketball - 30 minutes, Desk Work - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Ok girl, no more whinning & crying! You can do this and you are well on your way!! I know it's a pain in the backside to count all the time, but it truley does get easier. You are doing awesome from the sounds of it. It sounds like you want it and have the mindset. I love Curves!!! It's a great workout! Good luck to you and have a great day!!!
09 Feb 08 by member: chefchristabug
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You've got to accept that this needs to be a way of life and you need to make it a habit to make it stick. It's supposed to take six weeks to make a habit, so it will be harder in the beginning. Just think of how great you'll feel when you start to see and feel the pounds dropping off! Good luck!! Leanne :)
09 Feb 08 by member: Lucybell33
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You can do this! The begining for me has also been hard keeping track of all the numbers. I am finding myself begining to remember what is how many points. I love the little quick lists for 0 and 1 points I keep it posted on the fridge so when I am feeling like grabbing something I can make a better choice than in the past.
And you got it - it is about eatng anything but watching the portions. Have a beautiful day!
09 Feb 08 by member: today
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