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OK! I'm going to try this again. I typed a whole big long writeup, then I got this error message from fatsecret, and my whole writeup was deleted! Dammit! Oh well...
So, today I took my last HCG Shot, and tomorrow I start Phase III of my diet. Today I worked out very hard this morning, and when I got home, I had some extra little goodies (Tsp of tartar sauce with my fish, and a cup of whole milk). I needed the extra protein as I have a huge PSY test tonight (good excuse, huh?!... lol). Anyway, I'm hoping this next phase goes easy. I know it will be a little harder without the shots, but I'm keeping the faith. Wish me luck! :o)
Diet Calendar Entries for 21 April 2010:
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857 kcal
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Fat: 37.40g | Prot: 80.58g | Carb: 56.15g.
Lunch: Organic Strawberries, Whole Milk, Canned Cut Green Beans, Shrimp, Brand Gourmet Seafood Tartar Sauce. Dinner: Whole Milk, Chicken Breast (Skin Not Eaten), Spinach (Chopped or Leaf, Frozen). Snacks/Other: Nutcracker Dry Roasted Salted Peanuts. more...
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3370 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Driving - 35 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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