|
Lunch
Diet Calendar Entry for 21 May 2018:
|
1640 kcal
|
Fat: 66.70g | Prot: 216.36g | Carb: 44.96g.
Breakfast: Bulk Nutrients Protein Matrix, Rivalus Promasil Milk Chocolate, Professional Whey Micellar Casein MPI, Almonds. Lunch: Broccoli, Western Star Original Spreadable Butter, Green Peas, Spinach (Chopped or Leaf, Frozen), Chicken Breast Meat and Skin (Roasted, Cooked), Woolworths Beef Mince Premium. Dinner: Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), Bulk Nutrients Protein Matrix, Professional Whey Micellar Casein MPI, Rivalus Promasil Milk Chocolate. Snacks/Other: Green Tea, Benifex Fish Oil (1000 mg). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eightpac's weight history
|