laurenwernert's Journal, 08 February 2008

Well--I am proud of myself. I woke up this morning really not wanting to work out...but I DID! I have a busy day today but I am still going to fit in my workouts. Plus some house cleaning I have to do today as well as drive a total of 4 and a half hours to drop off the oldest kids with their grandparents for the weekend. Hope everyone is still pushing on and being motivated! Even though I feel diet is DIE with a t...I am still doing it and so can you!

Diet Calendar Entries for 08 February 2008:
810 kcal Fat: 21.00g | Prot: 37.00g | Carb: 115.00g.   Lunch: Healthy Choice Country Breaded Chicken with vegetable Medley and Mashed Potatoes. Dinner: Sun Chips French Onion, Low fat bologna and cheese sandwich with Miracle Whip Light. more...
3410 kcal Activities & Exercise: Housework - 3 hours, Driving - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...

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Comments 
What a great attitude!! That's the way to wake up! 
08 Feb 08 by member: LadiRosselott

     
 

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