Weigh In record (no journal entry) for 18 May 2018
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179.2 lb
Lost so far: 10.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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2752 kcal
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Fat: 69.37g | Prot: 144.86g | Carb: 373.42g.
Breakfast: Fresas, Brüggen Copos de Avena, Brüggen Muesli Cereales con Frutas, Carrefour Galletas Digestive, Mercadona Leche Semidesnatada. Lunch: Arroz Blanco, Ternera Magra. Dinner: Casa Tarradellas Pizza Carbonara, Mercadona Claras de Huevo. more...
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losing 0.1 lb a week
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sunsum31's weight history
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