Weigh In record (no journal entry) for 04 May 2018
|
207.9 lb
Lost so far: 15.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2018:
|
820 kcal
|
Fat: 74.80g | Prot: 26.53g | Carb: 12.90g.
Breakfast: Butter, Cooked Pumpkin, Ginger, Kroger Baking Powder, Egg, USN Whey Premium Protein, Whipping Cream (Meadow Land). more...
|
losing 0.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mislyd89's weight history
|