Weigh In record (no journal entry) for 06 February 2008
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2008:
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1393 kcal
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Fat: 23.32g | Prot: 37.75g | Carb: 275.62g.
Breakfast: banana, oatmeal. Lunch: vegetable soup. Dinner: chili, brown rice. Snacks/Other: nectarine, mango. more...
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losing 14.0 lb a week
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Nyki's weight history
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