Tashkat27's Journal, 19 April 2010

Weigh In record (no journal entry) for 19 April 2010
225.0 lb Lost so far: 15.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 April 2010:
1462 kcal Fat: 33.01g | Prot: 66.98g | Carb: 224.03g.   Breakfast: starbucks latte tall no fat. Lunch: subway must, subway cheese, subway veggie. Dinner: tilamook light sour cream, lean pockets chicken, healthy choice steamer asian. Snacks/Other: yoplait light. more...
steady weight

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