Date started: 25 May 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 182.0 lb
16 Aug 11	174.8 lb	Poorly
02 Aug 11	176.0 lb	Reasonably Well
01 Feb 11	178.2 lb	Reasonably Well
07 Dec 10	178.4 lb	100%
09 Nov 10	179.2 lb	100%
26 Oct 10	180.2 lb	Reasonably Well
14 Sep 10	182.6 lb	Reasonably Well
17 Aug 10	184.4 lb	Poorly
06 Jul 10	184.0 lb	Poorly
22 Jun 10	182.0 lb	Reasonably Well
25 May 10	182.0 lb	Not Applicable

Date started: 13 Apr 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 185.0 lb
11 May 10	183.2 lb	Reasonably Well
13 Apr 10	184.8 lb	Reasonably Well

Date started: 03 May 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 204.0 lb
31 Mar 10	185.4 lb	Reasonably Well
16 Mar 10	186.0 lb	100%
16 Feb 10	187.0 lb	Reasonably Well
05 Jan 10	188.4 lb	Reasonably Well
24 Nov 09	188.6 lb	100%
10 Nov 09	190.4 lb	Reasonably Well
27 Oct 09	190.8 lb	100%
13 Oct 09	190.8 lb	100%
29 Sep 09	194.0 lb	100%
20 Sep 09	196.0 lb	100%
06 Sep 09	199.4 lb	100%
07 Aug 09	203.4 lb	Reasonably Well
26 Jun 09	203.6 lb	Poorly
12 Jun 09	205.0 lb	Poorly
28 May 09	205.0 lb	Reasonably Well
17 May 09	202.8 lb	Reasonably Well
03 May 09	204.0 lb	Not Applicable