Weigh In record (no journal entry) for 11 July 2012
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338.4 lb
Lost so far: 19.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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1503 kcal
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Fat: 68.20g | Prot: 50.35g | Carb: 173.73g.
Breakfast: Premium Roast Coffee (Small), Hash Brown, Sausage McGriddles. Lunch: Lemonade, Baked! Original Potato Crisps, Muffuletta Sandwich. more...
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gaining 0.1 lb a week
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