Weigh In record (no journal entry) for 05 May 2018
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281.1 lb
Lost so far: 117.4 lb.
Still to go: 101.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1791 kcal
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Fat: 89.25g | Prot: 76.55g | Carb: 172.94g.
Breakfast: Egg, Boiled Egg. Dinner: Quiznos Prime Rib Peppercorn (Large). Snacks/Other: Mr. Noodles Instant Noodles - Chicken. more...
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gaining 0.3 lb a week
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