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Yields:
24 servings
Prep Time:
15 mins
Cook Time:
15 mins
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Walnut Cranberry Oatmeal Cookies

Truly healthy oatmeal cookies jam packed with goodness.

Ingredients

Directions

  1. Pre-heat oven to 350 °F (175 °C).
  2. Combine buttery spread and sugars and beat on high till light and fluffy - about 3 minutes.
  3. Add mashed banana and vanilla, mix well.
  4. Combine flour, baking soda, salt, spices in a separate bowl.
  5. Add to butter and sugar mixture and combine on low.
  6. Fold in oats, cranberries and walnuts.
  7. Place rounded tablespoonsful of dough on pan, spaced evenly and bake for 10-12 minutes.
  8. Cool on pan for 10 minutes. Cookies will be soft and chewy.
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Too much sugar.
15 Feb 13 by member: katharsiss
Filter comments for:  all diets  |  Sugar Busters

     
 

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Nutrition summary:

There are 99 calories in 1 serving of Walnut Cranberry Oatmeal Cookies.
Calorie break-down: 25% fat, 68% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 25
Calories 99
 
% Daily Values*
Total Fat 2.82g 4%
  Saturated Fat 0.469g 2%
  Polyunsaturated Fat 1.557g  
  Monounsaturated Fat 0.655g  
Cholesterol 0mg 0%
Sodium 101mg 4%
Potassium 56mg  
Total Carbohydrate 17.2g 6%
  Dietary Fiber 1g 4%
  Sugars 10.2g  
Protein 1.57g  
 
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (25%)
 
Protein (7%)
Carbohydrates, 17.2g (68%) Fat, 2.82g (25%) Protein, 1.57g (7%)
* Based on a RDI of 2000 calories