Rating:
fatsecret members overall average rating
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An easy Fat Smash Phase 1 friendly soup that I made up tonight because I was sooo hungry.
Ingredients
Directions
- Combine all ingredients except rice in pot.
- Boil uncovered for 30 minutes or until carrots are softened.
- Stir in rice.
- Enjoy.
134 members have added this recipe to their cookbook.
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average member rating
for The GI diet :
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on The GI diet :
| Legumes and Legume Products |
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OK*
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| Grains, Pasta and Rice |
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Moderation*
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| Vegetables and Vegetable Products |
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Favorable*
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| Soup |
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Moderation*
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| Water |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
I find it much better made from scratch because then you know EXACTLY what is in the soup!! Great recipe and very delicious!!
26 Nov 07 by member: rixer21
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The GI diet